Change

Life.

If there is one thing we can count on it's change.

The color of our hair. The car that we drive. The place that we live. The people we call "friends".

Change displaces the things we swear we know and some we didn't even realize was there. It is the current of our stream. It is the jucieness that weaves in and out of everything and just like change to life, juicy to change is a constant too.

But while juicy change can some times be fun - it can also bleed you dry.

Pulling the essence of ourselves from the bones of our lives until we don't know who we are. Doubt creeps in and then its nothing but long wakeful nights trying to figure out what you did to deserve fate that was brought upon you.

How you are wrong.

You are being punished for your mistakes.

And then... there it is... you are bad.

But that's not true. You're not bad, you're not wrong, you didn't do anything - you're human and humans mess things up. They say the wrong thing and forget to listen and get flustered and scared when things begin to change.

When we let doubt creep into our lives, into our heads and into our hearts we quickly forget the one thing we should always remember - who we are.

Who are you?

I bet you're amazing and even more, I know that you are. Don't let those juicy moments of change become some burden of doubt. Don't let it take you from you - because you're here for a reason. We all are. And yes, maybe at times seeing that reason clearly is harder than finding the proverbial 'needle in a hay stack' - but underneath all of that baggage is you.

Beautiful, smart, fun-loving, perfectly perfect you.

Spend this week celebrating you. Loving you. Being you. And know while change is a constant, your essence is too.

~Namaste