Day 162 Intention ~ Get Back Into the Routine

Day 162 Intention ~ Get Back Into The Routine

Ahhh summertime, it seems that every weekend there is somewhere to go or someone coming to town. This past weekend was a little combo of that. My mother in-law came to town, then we went out of town for a family wedding and then all came back and then visited for another couple of days. 

Now, I am ready to get back to my usual routine. As much as it is fun to see family and loved ones and relax or explore new cities and places, it's exhausting. 

Suddenly, I am ready to just work and chill out! Who knew?!?!

So, til tomorrow...

Shanti, 

Marcia

Day 131 Intention ~ Be Okay With It

Day 131 Intention ~ Be Okay With It

I'll admit, today I am tired. Today's intention is about me being okay with having a lazy day...including in this blog. 

I often feel guilty if I am not being productive or doing something all of the time, but the reality is, it is more important to listen to what my body, mind & spirit are telling me. Today, that is to chill out.

Tomorrow, we can contemplate the niyamas and bringing them to our lives, but for this chilly evening, I am going to enjoy my family and watch a movie, snuggled on the couch. 

Namaste.

Til tomorrow...

Shanti, 

Marcia