Day 228 Intention ~ Don't Overdo It

Day 228 Intention ~ Don't Overdo It

It's Friday. I have a rare Saturday off tomorrow. So exciting! 

But, alas, I am tired. Today was a busy day starting at 6 a.m. and pretty much running solid til I got home at 6:45 this evening.

Some new friends have an opening party for their store tonight and of course I want to support them. I always want to think I can do everything all the time, but tonight my goal is to not overdo it. It's enough to show up and support and then head back home. 

Listening to my body and my mind and allowing myself to rest when it is necessary. That is how to stay healthy. Friday night or not, I am tired!

Til tomorrow...

Shanti, 

Marcia

Day 95 Intention ~ Embrace the Day

Day 95 Intention ~ Embrace the Day

This is gonna be short and sweet today, because it's gonna be another busy one for me...but the plan is to embrace the day! Whatever it brings! 

Enjoy what comes your way. Smile at people, laugh, appreciate this great big world while you're here! Why waste time being negative about things, it only makes it worse, never better. Try to see the light in all things and you just may find that your heart and your mind open more and more. 

Happy Friday you all! 

Til tomorrow...(told ya it was gonna be a short one today!)

Shanti,

Marcia

Day 88 Intention ~ Celebrate Spring!

Day 88 Intention ~ Celebrate Spring!

Okay, so this picture may seem more like, celebrate summer, but I have a lot of excitement over this nice weather. 

Today in Cleveland, the sun is shining bright, it's 50 degrees out and it's supposed to be a beautiful weekend. Since Spring started, we have been hit by snow, after snow, after snow...none of it really sticking, but grey skies and snow do not a Spring-like day make. So, today, I celebrate! 

And apparently, others feel the same. Everywhere I have ventured today, there are people all over, walking around, riding bikes, chatting, laughing and most importantly, smiling. 

Amazing what a little sunshine can do for the spirit. I love all of the seasons, don't get me wrong, but there's just something about that bright sun after months of cloudy, grey , snowy days. 

On that note, have a great Friday. 

Til tomorrow...

Shanti, 

Marcia