Showing posts with label fresh air. Show all posts
Showing posts with label fresh air. Show all posts

Friday, May 17, 2013

Day 137 Intention ~ Ride My Bike to Work

Day 137 Intention ~ Ride My Bike to Work

Well, at least to my first workplace. Not gonna lie, riding from Cleveland Hts to Berea is not going to happen today, but at least I rode to my morning class. 

So many great reasons to ride your bike instead of driving!! 
For me, the fresh air and exercise are great, but also saving the gas and the miles on my 231,000 mile Subaru is helpful. 
And the environmental reasons are fabulous too! Getting one less car on the road is my small way to help today and practice ahimsa, or non-harming, towards Mother Nature. :)

I wish everyone a happy Friday! TGIF

Til tomorrow...

Shanti, 

Marcia

Monday, April 15, 2013

Day 105 Intention ~ Ride My Bike


Day 105 Intention ~ Ride My Bike

It's really a pretty simple intention, straightforward. No life changing events here (although I suppose you never know). Just a nice little ride on a nice sunny Monday here in Cleveland. 
I was so excited to finally get my bike fixed after years of talk a few weeks back, just to have the weather turn cold, rainy, sometimes snowy, so today I will ride! 
So, in some ways I will change things by getting some fresh air, some exercise, not sitting on the couch eating junk food or watching t.v., but riding around my lovely city soaking it all in.
Sometimes it's nice to keep it simple, which I suppose could be considered yogic. :)

Happy Monday all! 

Til tomorrow...

Shanti, 

Marcia