Day 212 Intention ~ Be Kind

Day 212 Intention ~ Be Kind

It sounds so simple and it really is simple. Sometimes we just need reminded. We can get so caught up in our stressed out worlds that we forget that it is just easier and just plain more pleasant to simply be kind to those around you. 

Whenever I have snapped at someone, I always feel badly about it afterwards. I don't think there has ever been a time that I felt good about it, even in my bitchier teenage years. 

So, kill 'em with kindness, right?! 

If you find yourself getting frustrated today and ready to snap, try being kind and see how the situation may turn around. Everyone will feel better about it that way also. 

Til tomorrow...

Shanti, 

Marcia

Day 105 Intention ~ Ride My Bike

Day 105 Intention ~ Ride My Bike

It's really a pretty simple intention, straightforward. No life changing events here (although I suppose you never know). Just a nice little ride on a nice sunny Monday here in Cleveland. 

I was so excited to finally get my bike fixed after years of talk a few weeks back, just to have the weather turn cold, rainy, sometimes snowy, so today I will ride! 

So, in some ways I will change things by getting some fresh air, some exercise, not sitting on the couch eating junk food or watching t.v., but riding around my lovely city soaking it all in.

Sometimes it's nice to keep it simple, which I suppose could be considered yogic. :)

Happy Monday all! 

Til tomorrow...

Shanti, 

Marcia