Day 276 Intention ~ Plug Away Gracefully

Day 276 Intention ~ Plug Away Gracefully

Today is going to be nuts. Somehow, well I know how, I am teaching 6 classes. I do usually teach 5 on Thursdays, which is already too many. I think that 4 should be any teachers limit, but, of course, I have this one day that I teach 5. Today though, it is 6. Luckily, I have a few hours break in the middle of the day to regroup. 

My goal in these classes is to maintain grace as I teach and not start to get abrupt or lazy when I start getting tired. This will prove more of a challenge today as I have been suffering from horrible allergies all week, so I already don't feel myself. 

But, enough whining! I am just hoping to have the strength to compose all of my classes today with grace.

Til tomorrow...

Shanti,

Marcia

Day 31 Intention ~ Celebrate Milestones

Day 31 Intention ~ Celebrate Milestones

Celebrate! One month down on these intentions. One month on my resolutions and I have pretty much followed them...I have missed a couple days of yoga, but that was when I was on vacation. I have been following a vegan diet for 2 weeks as of today & feel pretty great! 

We should all celebrate life a little more than we do. Enjoy it, live each moment fully, truthfully, with grace & love. We only get a short time here in this life, so why not enjoy it?!

January 31st on my African proverb calendar states, "A wise person, like the moon, shows only the bright side of the world." Let's stay on that proverbial sunny side of the street. 

Til tomorrow...

With love, shanti,

Marcia