Day 250 Intention ~ Drink More Water

Day 250 Intention ~ Drink More Water

Hydrate or die. That is what my old friend, Nate, told me 20 years ago in college. I have kept that mantra with me to this day. Especially out here in the beating sun. 

That's all from the road today.

Til tomorrow...

Shanti, 

Marcia

Day 249 Intention ~ Pull It Together

Day 249 Intention ~ Pull It Together

Day 2 at a music festival, usually on this morning when I'm at a festival, I am hurting because I get so excited the first night that this yogi overdoes it. I am human.

But, with Jimmy Cliff playing in 1.5 hours, I have got to get it together. It is a beautiful sunny clear day here, so it shouldn't be too difficult.

More from the road tomorrow...

Shanti,

Marcia

Day 248 Intention ~ Find Patience

Day 248 Intention ~ Find Patience

Waiting in line for a music festival is trying enough. Waiting to get into a music festival while your friends friends get their tickets and try to maneuver around people is more trying. Why stick with them? So we can camp together of course.

Keep breathing is all I can say :)

Til tomorrow...

Shanti, 

Marcia

Day 247 Intention ~ Hit The Road

Day 247 Intention ~ Hit the Road

Off on another adventure today! I am so lucky. Today we are headed to Virginia for Lock'n Music Festival where we are sure to meet some interesting folks and hear some great music; I am particularly excited for The Black Crowes & Jimmy Cliff! I may even try SUP yoga on the pond there...we will see, I will at least get to the Ashtanga tent (thank goodness!)

Just as I encourage in my yoga classes, I always enjoy the drive/ride to the adventure. That's part of it, right?! So, sure, just like getting into that pose that has eluded you is fun, it's also fun to learn the ways to open & work the body to get to that pose. That is how I look at these adventures my husband and I go on. I always have fun when I am there, but it's also nice to drive down the rode, see the sights and just enjoy the whole trip. 

They claim that they put up cell towers at the site where the festival is happening, so I am hoping to keep up my daily intentions with you while I am there. If not, I apologize, but I will be writing them on paper & sending them out once I return next week. 

Til tomorrow (I hope!)...

Shanti, 

Marcia

Day 246 Intention ~ Put One Foot In Front Of The Other

Day 246 Intention ~ Put One Foot In Front Of The Other

Okay, so it's a little Christmas-specialy, but that's what is running through my mind as I try to get everything together to get out of town tomorrow. 

With it being the beginning of the month, there are other things already that make things a bit busier, but trying to make sure everything is good to go for us to leave town for a few days is essential. Then there's the, getting everything ready to take out of town task. 

But, one step at a time and it all surely gets done! 

Til tomorrow...

Shanti,

Marcia

Day 245 Intention ~ Get It Together

Day 245 Intention ~ Get It Together

I know it's a holiday, but with my sleeping for 16 hours last night, now I have a bunch of stuff to get together because John & I are headed out of town on Wednesday.

Laundry, packing, food shopping, cleaning, lists, animal needs, and on and on...

Hopefully you all have a wonderful Labor Day!

Til tomorrow...

Shanti,

Marcia

Day 244 Intention ~ Give Myself A Pass

Day 244 Intention ~ Give Myself A Pass

Okay, so I missed a day. Yesterday, I woke up after only a few hours of sleep, I took care of what I needed to take care of and then fell asleep...til today! 

So, this intention is really for yesterday & it's a make-up intention. Giving myself a pass & I hope you will too :)

Happy Labor Day!

Til...well, later today! 

Shanti,

Marcia