Day 12 Intention ~ To Remain Grateful

Day 12 ~ To remain grateful for this amazing trip...again. 

Time to go home. Feeling ready to get back to my regular life on land again. Keeping this feeling of relaxation, calm and balance going once getting back to the daily grind will be a challenge, but I am going to try. 

To do this, I will stick with the plan. Practice yoga asana, pranayama and meditate daily. Eat healthy...now on to the full vegan! Enjoy each moment, no matter what life throws at you. It's all for a reason, our job is to learn from it. 

Namaste to all. 

Til tomorrow...

Shanti, 

Marcia

Day 11 Intention ~ To Enjoy Every Last Moment of this Vacation

Day 11 ~ To enjoy every last moment of this vacation with my sweet husband. 

Soaking every last bit in, finding joy and beauty in everything. Continuing santosha with presence and appreciation of each moment. 

There is so much in my life to be grateful for, including my sweet husband, who doesn't always get as much credit for my happiness as he deserves. Getting to spend this time away with him where we could both detach from the so-called real world and celebrate our lives together means so much and is so important. 

Getting away like this reminds us of how lucky we are, and how we need to appreciate and be grateful every single day of our lives. 

Tomorrow we head home, so for today, I will remain grateful from my little fantasy ship out in the ocean. :)

I am also grateful to all of you out there.

Til tomorrow...

Shanti, 

Marcia

Day 9 Intention ~ To Soak in the Beauty of the Deep Blue Water & Beach

Day 9 Intention ~ To Soak in the Beauty of the Deep Blue Water & Relaxing Beach.

Today we are in Turks & Caicos. We are able to escape the ship for 6 hours or so and find a little beach paradise. The goal today is to just soak it all in, enjoying each precious moment in this faraway beautiful place. 

Oftentimes in class, I remind the students to be present and enjoy the journey. That is the goal and intention of today, and all days, no matter where you are or what you are doing.

Shanti, 

Marcia