Showing posts with label light-hearted. Show all posts
Showing posts with label light-hearted. Show all posts

Friday, April 26, 2013

Day 116 Intention ~ Keep It Light-Hearted

Day 116 Intention ~ Keep it light-hearted

Sometimes...okay, lots of times, when I am getting ready to go teach class, I find myself getting hung up on trying to make the class the most profound class with all sorts of fancy sequences and try to really blow the students mind. 
Reality is, in general, when I keep it light-hearted and just go with the feeling in the room, it goes much better. 

Being a yoga teacher is a funny thing sometimes. You get so immersed in yoga and living in a yogic way, that you forget that not everyone is like that. You forget that for some, they just want to feel worked out. There is nothing wrong with that. Of course, I would like to leave each student with a little nugget from the other parts of yoga besides asana practice. But, I also want to make them want to come back. The other stuff usually comes in time, so if they keep coming back, there are more and more chances to get them on to more philosophy and talk about the yamas and niyamas or about The Bhagavad Gita. 

So, instead of putting tons of pressure on myself this afternoon to act like I am some sort of guru, I am just going to have fun with it, and hope that my students do too. 

Til tomorrow...

Shanti, 

Marcia

Tuesday, January 29, 2013

Day 29 Intention ~ Keep Laughing


Day 29 Intention ~ Keep laughing.

Keeping things light-hearted and filled with laughter even in the face of work stress, family stress, life stress, makes things easier to cope with. For me, it makes me more open to myself and others, it makes me more creative, more energetic and just more joyful. 

Yesterday, I was letting stresses get to me. Today, I am planning on keeping the laughter flowing and the positive attitude overflowing. I hope that you all have a wonderful day too. 

Til tomorrow...

Shanti,

Marcia