Day 94 Intention ~ Keep plugging away...and breathing.
From about 3 a.m. on this morning I kept waking up just about every 5 to 10 minutes. I had gotten to bed a little later than normal and had to get up at 6 a.m.
With 4 classes and an article due tomorrow that I won't have any time to finish tomorrow, I knew today was going to be a busy day. I guess that's why I kept waking up...I guess.
But, rather than allow stress to take over, I just kept plugging away with my less than stellar sleep and with my breath. So far so good. Three classes down and the article shaping up, I am feeling pretty good about things. Usually when I stress and freak out about things, they only get worse. Breathing and letting it happen as it will, and just continuing to work has let it all fall into place.