Friday, August 16, 2013

Day 228 Intention ~ Don't Overdo It

Day 228 Intention ~ Don't Overdo It

It's Friday. I have a rare Saturday off tomorrow. So exciting! 
But, alas, I am tired. Today was a busy day starting at 6 a.m. and pretty much running solid til I got home at 6:45 this evening.

Some new friends have an opening party for their store tonight and of course I want to support them. I always want to think I can do everything all the time, but tonight my goal is to not overdo it. It's enough to show up and support and then head back home. 

Listening to my body and my mind and allowing myself to rest when it is necessary. That is how to stay healthy. Friday night or not, I am tired!

Til tomorrow...



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