Day 131 Intention ~ Be Okay With It
I'll admit, today I am tired. Today's intention is about me being okay with having a lazy day...including in this blog.
I often feel guilty if I am not being productive or doing something all of the time, but the reality is, it is more important to listen to what my body, mind & spirit are telling me. Today, that is to chill out.
Tomorrow, we can contemplate the niyamas and bringing them to our lives, but for this chilly evening, I am going to enjoy my family and watch a movie, snuggled on the couch.