Day 143 Intention ~ Live Presently
"Be here now", as Ram Dass would say, but he's right. We spend so much time trying to plan our coming days or wallowing in past events that we forget to enjoy the now. Right at this moment. Find contentment. Find peace.
Earlier in the week on my Facebook page, I posted a quote of the day from some other page that quoted Lao Tzu, "If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present."
It's normal. But, just stop right now as you are reading this and enjoy this...present...moment...and exhale. :)
Presently saying til tomorrow...