Thursday, March 14, 2013

Day 73 Intention ~ Keep Trying Handstand

Day 73 Intention ~ Keep Trying Handstand

Handstand is that elusive pose for me in yoga. I go through phases of attempting it, but then drop it for awhile and come back to it. For some of us, a pigeon pose is that elusive pose or chatturanga dandasana, the low plank (that one was elusive to me for a long time too!) But, I keep coming back. I keep trying. One of these days it will stick. I will lift up. There was a time when the mere mention of handstand in yoga class would send me into a panic (and a child's pose). Nowadays, I do actually try and each time I try, I get a little bit closer. 

I know it's a mental wall and that I have the physical strength to do this pose. I try to hear myself talking to my students about losing your ideas of what a pose is or if you can or can't do it and just try. Release your mind to let the body do it's thing, but it's a struggle. Struggle is okay, so long as we keep trying. One of these days when we are ready, we will get it. 

Just like in life, some days are easier than others, but those hard days are when we learn about ourselves. We get more out of those tough lessons than when everything is just simple and easy all of the time. In my African proverbs calendar today it says, "Too many bends on a footpath do not prevent one from reaching one's destination." It's a proverb from Cameroon. So, keep trying. One day we will get where we need to be. 

Til tomorrow...



1 comment:

  1. Okay, so been a little under the weather this week, and it shows! Headstand is not my elusive pose~it's HANDSTAND (like in the picture!) ha haha