Day 170 Intention ~ Start Today Fresh
Part of being present is starting each day fresh. We get a chance to start over every single day of our lives, so the choice is ours to have a good day or wallow in the past or get anxious about the future. It's so much easier to just choose now.
Yesterday I was feeling down and out of sorts and just a little bit grumpy. But this morning, everything seemed new and exciting and I found gratitude again. To have so much in this life to be thankful for and not take for granted is so so important.
So, maybe today hasn't been your day so far. If you can't turn it around for yourself right now, just remember to hit the "refresh" button on your mind when you wake up tomorrow.