Day 172 Intention ~ Find Joy & Gratitude
It's easy to fall into the trap of negativity. But, with a little conscious effort, we can all find joy & gratitude for the things we have (or don't have) in this life.
Today is the first day of summer, the beginning of a new season and a time to chill in the warm sun or cool off in cool water, to watch as our gardens grow and skip through the green grass in our bare feet.
Let the sun give you energy and light. Let it bring you positive thoughts and burn away the negative ones. Let it help you find a relaxed mind and laughter with loved ones. Let it help you find joy & gratitude in the simple things in life. Maybe it's as simple as slowing down and breathing in the summer breeze.
Whatever joy is in your world, as big or as small as you like, bring it to mind today and be thankful for it, not only today, but everyday. When we can remind ourselves of the positive things, the negative things tend to dim.