Tuesday, October 1, 2013

Day 274 Intention ~ Rest

Day 274 Intention ~ Rest

My body is reacting to the change of season...or ragweed, as someone told me 'tis the season. Either way, I feel drained and allergic. My nose is constantly running, which is making me spacey and tired. 

The body lets us know how it is feeling. Sure, I haven't exactly been eating that healthy, or sleeping enough and really burning the candle at both ends the past few weeks. I give in. I usually try to care for my allergies in natural ways, but this has become too much. 

Although I hate the over the counter meds, I am breaking down and taking a Benadryl. I know it will make me drowsy, but perhaps, it will help me sleep better. Rest is in order.

Til tomorrow...



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