Day 283 Intention ~ Enjoy This Day
Saw this on Facebook this morning from the Yogi Times page and thought that that sounded like a good idea. I think that most of us intend on doing that each day, but then get sucked into our work lives, our family concerns, financial or emotional issues...life, the ego.
Learning to accept each moment as it is without judgement, without attaching to it because it really is just a moment, is one way to truly enjoy each moment...enjoy the day.
Of course the pressures of the modern world can sidetrack us, but if you can find at least one moment to stop, take a breath, and be present right then, you may find that things aren't that bad.
Have a great Thursday!